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4 Health TV Shows & Documentaries to Watch on Dish TV

 There's no better time to invest in your health than right now. Watch these TV shows that will inspire you to eat healthier. You can eat whole foods diet with lots of fresh fruits, vegetables, whole grains, seeds, nuts, fish, fermented foods, grass-fed butter, and grass-fed meat. Nutritional supplements are good but do consult with a physician before taking them.

To enjoy shows in high-definition with DishNXT HD set-top box, the cheapest DTH service in India. Upgrade to a DishNXT HD set-top box at Rs.999/-. Watch TV shows with 5X better picture quality and 5.1 surround sound. Check out these TV shows on health this May: 

What the Health

You can watch this health documentary to learn about the beneficial effects of plant-based eating. You can eat meat that is sourced from healthy animals raised on local farms. Commercially raised meat is often exposed to unhealthy environments and injected with hormones. This kind of meat can be harmful to your health. You can stop consuming processed meat like bacon, sausages, and salami. Enjoy grass-fed meat along with lots of fresh fruits, vegetables, leafy greens, nuts, seeds, and fermented food. Buy high-quality meat from a local pasture-raised farmer. Watch TV shows on health and wellness on Dish TV, the cheapest DTH service in India. 

Forks Over Knives 

It is a good idea to include fresh fruits and veggies in your diet for your overall health. If you eat meat, you can enjoy a bowl of salad with it. Eat seasonal vegetables in salads, soups, stews, etc. Enjoy a portion of grilled veggies with fish or meat. You can enjoy seasonal fruits and berries in smoothies, breakfast bowls, and cold-pressed juices. Fresh fruits and vegetable juice can be healthy. Start today and lift the fork to eat veggies instead of knives. Watch this health documentary on Dish TV, the cheapest DTH service in India. 

Cooked 

Learn to cook at home with this entertaining documentary. Cook delicious recipes as you follow along with host Micheal Pollen. Learn to cook authentic dishes that are traditionally cooked. Watch him harvest fresh produce and grind spices to cook delicious dishes. Enjoy the recipes that are handed down over generations in the Cooked series. 

The Truth About Alcohol 

Alcoholism has become a growing problem in modern society. It is very common how a few drinks can turn into an addiction. Watch this show if you have a loved one who is struggling with alcohol addiction. Alcohol can cause diseases like fatty liver disease, addiction, etc. Regular consumption of alcohol depletes the body of its vital nutrients. 

You will not only enjoy watching these shows but also learn a lot. Watch TV shows in high-definition with a new DishNXT HD connection.

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